Noom Review (2026)

Noom offers psychology-based weight loss programs, combining behavior change coaching, nutrition education, and digital tracking tools to support sustainable and effective fat reduction.

5,150 Reviews
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Our Verdict
Is Noom Worth It?

Noom offers access to GLP-1 weight loss support through its Noom Med program, combining medical oversight with behavior change strategies and coaching.

Designed for everyday people working toward lasting results, Noom makes it easy to start with a quick online assessment, virtual provider visits, and personalized guidance.

With a focus on psychology, sustainable habits, and clear pricing, Noom remains one of the most comprehensive and accessible weight loss programs available in 2025.

Pros & Cons

  • Behavior-change program backed by psychology and clinical support
  • Offers access to GLP-1 treatments through Noom Med, if eligible
  • Quick online assessments and virtual visits with licensed providers
  • Integrated app with coaching, tracking tools, and health education
  • Strong user support and personalized weight loss guidance
  • Results vary based on individual health, behavior, and adherence
  • GLP-1 medications may not be suitable for everyone
  • Requires medical evaluation before starting GLP-1 treatment through Noom Med
  • No free trial — enrollment and payment required for full program access
  • Medication cost is separate from the core Noom Med program fee

Overview

Founded in 2008, Noom is a leading digital health platform that combines behavior change psychology with personalized coaching to support long-term weight loss and wellness.

Noom Med, its medically guided weight loss program, helps users access GLP-1 treatments through virtual assessments, licensed providers, and an easy-to-use mobile platform.

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Best Known For

• Individuals seeking sustainable, psychology-backed weight loss solutions

• Access to GLP-1 treatments through Noom Med’s virtual care program

• Personalized plans combining medical support, coaching, and habit change

• Convenient mobile platform for long-term weight and health management

Features

  • Online GLP-1 Assessment: Fast digital screening to determine eligibility for Noom Med
  • Virtual Visits: Connect with licensed clinicians for tailored treatment plans
  • Medication Access: Includes GLP-1 options like semaglutide, based on provider approval
  • Transparent Pricing: Clear monthly costs for medical care and coaching (medication billed separately)
  • Progress Tracking: Ongoing support with digital tools, habit tracking, and coaching check-ins

Ease of Use

Noom is designed for simplicity and long-term success. Users can start with a quick online assessment, then access personalized plans, medication support (via Noom Med), and progress tracking — all within an easy-to-use, mobile-friendly app.

Value

With flexible pricing that includes medical consultations, coaching, and digital tools, Noom Med offers strong value for individuals pursuing GLP-1 weight loss treatments. While medication is billed separately, the program delivers a comprehensive, science-backed experience focused on long-term results.

How to Get Started with Noom

1. Visit the Noom website and take the online health assessment.
2. Answer questions to see if you're eligible for GLP-1 treatment through Noom Med.
3. Review your plan options and complete enrollment.
4. Connect with a licensed provider to finalize your personalized treatment plan.
5. Begin your medication (if approved) and track progress through the Noom app.

Noom’s platform works seamlessly across web and mobile devices, allowing users to complete assessments, connect with providers, and track their progress anytime through the Noom app.

Customer Support

Noom offers responsive support through in-app messaging and email. Its help center provides FAQs, program guidance, and billing information. Users appreciate Noom’s clear communication and timely assistance throughout their weight loss journey.

User Experience

Users appreciate Noom’s intuitive and user-friendly design. The app is easy to navigate, offering quick access to assessments, coaching, and progress tracking. Many highlight how convenient it is to start safe, effective weight loss with personalized support and evidence-based tools.

Bottom Line

Noom remains a leading digital weight loss solution, combining behavioral science, expert coaching, and medical support through Noom Med. It’s ideal for individuals seeking a sustainable, clinically guided approach without clinic visits.

With personalized plans, an easy-to-use app, and responsive support, Noom stands out as one of the top weight loss platforms in 2025.

GLP-1 treatments offered through Noom Med are prescribed by licensed medical providers following virtual evaluations. Noom does not manufacture or dispense medications. Always consult with a healthcare provider to determine if GLP-1 therapy is right for you.

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Reviews & Ratings

See what some customers are saying about Noom

Excellent • 1,320 Reviews

  • Excellent
    89%
  • Great
    78%
  • Average
    65%
  • Poor
    45%
  • Bad
    25%

We upload 100 to 400 to our website daily, displaying them by default from 'best' to 'worst'.

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Brit Bruce

Today

Looking forward to the future

I’ve been with Noom for almost 3 months. Noticed a significant change in my RA symptoms and have lost around 20 pounds so far. Excited for more results!

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Laura Reinwald

Today

So far this program and meds have been…

So far this program and meds have been very helpful and easy to use.

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Bob MacNeal

Today

The noom app is outstanding

The noom app is outstanding. I marvel at how well it connects with me, encourages me, teaches me, and allows me to easily track calories, protein, and exercise.

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Lala

1 day ago

So far so good

The Noom team is amazing (coach and care coordinators), always responsive and always there to help. The Dr takes a week to respond. My wieght loss is slow as I am on a micodose to avoid side affects which is what I wanted. I have been working out religously and gaining muscle but I am seeing results. Just need to keep up the good diet and working out and I will be set to hopefully reach my goals.

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Dwania Hazel

Dec 17, 2025

It's a great program

It's a great program. I ve list weight and learned some good habits